
Training for the Older Athlete
How old is "older?" It seems it depends on the sport. A gymnast would be considered old at 20. The average age of a Mr. Olympia is 34 years of age. In contrast, a professional cyclist might be conside ...
How old is "older?" It seems it depends on the sport. A gymnast would be considered old at 20. The average age of a Mr. Olympia is 34 years of age. In contrast, a professional cyclist might be conside ...